Weight Loss Recipe

I recently succeeded in losing another 20 lbs (since New Years), putting me just below my wedding weight and edging ever closer to my ideal weight.  A friend asked me how I did it and it got me thinking about the recipe for weight loss. These days my weight loss recipe is a combination of [...]

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Beer

Last night I drank three of those large cup beers at a hockey game.  It definitely gave me a very strong buzz and made me so full I thought I was going to burst.  I felt as though the liquid was sloshing around inside me, making movement uncomfortable.  This lead me to think about my [...]

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Kristina

My sister has a friend who is me. I know that sounds odd, but she is. She is the younger, shorter version of me. Same goals, same dreams, same faults, same virtues, same propensity for getting our heart crushed. And I can see all the steps laid out before her. I know how she feels [...]

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